
Structured Coaching.
Real Progress.
Every membership includes 24/7 gym access and professional coaching through our small group Olympic Weightlifting classes

WHAT HAPPENS IN A CLASS?
- 2 hours
- Coach-led dynamic warmup
- Movement-specific warmup for snatch and clean & jerk
- Live coaching and technical feedback on your lifts

BUILT FOR ALL LEVELS
- New lifters who need guidance and structure
- Experienced athletes who need refined technical feedback
- Competitive lifters preparing for competition and peak performance

HOW COACHING WORKS

Coaching is provided only during the classes you sign in to on Wodify.

If you are not signed into class you are still welcome to train but coaching is reserved for active class participants

This includes technique feedback, lift by lift cues, and coaching attention during class

Our coaches may still interact casually or answer general questions, but their primary focus will be on athletes enrolled in that class.
Class attendance is tracked through Wodify to ensure fairness and consistency
This structure ensures every athlete receives the time, attention, and coaching they signed up for

Want More Coaching?
If you find yourself wanting more feedback increasing your class frequency is the best way to accelerate your progress.
