Weightlifting Class Schedule
In Saint Louis, MO
Lionheart runs coached Olympic weightlifting classes [X] days a week at our gym on S. Kingshighway in St. Louis. Regular classes run two hours, coach-led from warm-up through your last lift. Beginner classes run one hour and are built for people starting from zero. If none of these times work for you, every membership also includes 24/7 access to the gym so your training never depends on your schedule cooperating.
This week’s classes
Our typical weekly schedule
| Monday | Weightlifting Team Training | 6:30pm-8:30pm |
| Tuesday | Weightlifting Team Training | 6:30pm-8:30pm |
| Wednesday | Weightlifting Team Training | 4:00pm-6:00pm |
| Thursday | Weightlifting Team Training | 6:30pm-8:30pm |
| Friday | Weightlifting Team Training | 2:00pm-4:00pm |
| Saturday | Beginner Weightlifting Weightlifting Team Training | 11:30am-12:30pm 12:30pm-2:30pm |
| Sunday | No Classes | 24/7 Access |
